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Big Strong 1, Grips and Drills Unlimited Version

Genre: Sports

Cover art Big Strong 1, Grips and Drills
Developer:Grapplearts Enterprises Inc
Size:493M
Requirements:Android 3.0 and up
Package:com.grapplearts.bigstrong

Today I want to share a great andriod game that name is Big Strong 1, Grips and Drills (latest version) Andriod Game.

Description

THE MOST IMPORTANT DRILLS & TECHNIQUES FOR DEFENDING YOURSELF AGAINST BIG OPPONENTS This is the first of 5 apps in which Emily Kwok and Stephan Kesting share with you the secrets to defeating bigger, stronger opponents on the ground using Brazilian Jiu-Jitsu. The single-most important thing you can do to stop a larger opponent from rag dolling you all over the mat is to control the grips. Thats why Emily and Stephan teach you how to use defensive gripfighting to completely shut down your opponents sweeps, submissions and throws. And how to use offensive gripfighting to control the pace of the match and set up your own attacks. The gripfighting techniques taught in this app apply both to standing work and on the ground. This means once you learn a technique you can use it in both contexts. In this app Emily and Stephan ALSO share their collection of must-know, must-do grappling drills. These sports-specific drills will strengthen your body, prepare you for training, and prevent injuries. Most importantly these drills allow you to easily perform lots of repetitions in an easy and efficient manner. Repetition leads to mastery. With these drills youll have a ton of reps under your belt in no time. Larger grapplers often just use their their strength, size and weight advantages to overpower you. Its very frustrating to get pinned and smothered by a less skilful opponent whose only advantage is having 0 (or 0) lbs of additional muscle. Big guys have much stronger upper bodies, so they just bench press their way out of bad positions. If you try this not only will it be ineffective but it will leave your arms limp, drained, and feeling completely powerless. Plus its scary when big guys dont know how to control their strength and weight, and have no clue how to train with smaller people. Injuries are often caused by Sasquatch-like grapplers who go totally agro when their egos are threatened. In this series of apps youll have two Brazilian Jiu-Jitsu black belts show you the techniques and strategies to defeat even the biggest, strongest, scariest attackers on the ground. Crazy speed, flexibility, or athleticism are NOT required; the emphasis is on staying safe and preventing injuries at all times. Emily is a multiple time BJJ world champion, both with and without the gi. Shes taught and worked with thousands of grapplers of all levels. Stephan Kesting is a BJJ black belt, a Combat Submission Wrestling instructor. He has been training in the martial arts for over 0 years and is the founder Grapplearts.com. FEATURES
~ 1 hour and 9 minutes of solid, filler-free, video instruction
~ Professionally filmed and edited
~ Complete menus for easy navigation
~ Create a list of your favourite techniques and drills using our one-click favourite feature
~ Download the entire app to your phone or iPad; an internet connection is NOT required to view the videos
~ BONUS: The Roadmap for Brazilian Jiu-Jitsu book for free! INDEX
1) Intro to Defeating Bigger Opponents
2) Why You Should Drill
3) Fundamental Drills
4) Breakfalls
5) Technical stand-up
6) Forward Breakfall
7) Backward Roll
8) Shrimping
9) Leg Circles
0) Leg Triangles
1) Grapplers Lifts
2) Advanced Drills
3) Scoot Forward
4) Scoot Backward
5) Shrimping Forward
6) Four Point Rotation
7) Kickouts
8) Spidermans
9) Jumping Lunges
0) Partner Drills
1) Leg Switching on Hips
2) Wheelbarrow Forwards
3) Crab Walk
4) Granby Roll
5) Leap Frogs
6) Drag with Sleeves
7) Bear Walk
8) Butterfly Lifts
9) Jumping Guard Sit Ups
0) Hook Walk
1) Guard Pop-ups
2) Introduction to Gripfighting
3) Four Fingers In
4) Pistol Grip
5) Lapel and Sleeve
6) Common Mistakes
7) Guidelines
8) Stripping Sleeve Grips
9) Stripping Lapel Grips
0) Stripping Elbow Grips
1) Stripping Over the Shoulder Grips
2) Stripping Grips on the Ground
3) Stripping Leg Grips
4) Demo & Summary
5) No Gi Grip Fighting

Sourse: Google Play - Big Strong 1, Grips and Drills

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Download Big Strong 1, Grips and Drills Unlimited Version

Download apk/obb

Instructions

  1. Download the file.
  2. If the file is archived (rar or zip) to extract data.
  3. Install the Big Strong 1, Grips and Drills.apk and place the "com.grapplearts.bigstrong" folder in sdcard/Android/obbacted folder.
  4. Launch the app 100% offline compatible google play installation and online data verification is not required.

GinoPlayer
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Author: 
This article is written by kolpeex. Please leave comment if the link is broken. Thank you!
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